Site Map

• About
  • Initiative Background
  • Advisory Committee on Mental Health
• Mental Well-Being
  • Mental Well-Being is Related to You
  • Sharing
  • Mind
  • Enjoyment
  • Joyful Life
    • Adolescents
    • Adults
    • Senior Citizens
• Mental Health Information
  • Shall We Check Our Mental Health
  • Stress Management
    • Caring for the Elderly, Celebrating Lunar New Year Together Joyfully
    • Protect Mental Health Against Traumatic Events and News
    • Coping with Bereavement
  • Prevention of Suicide
    • Let's Prevent Suicide in Older Adults by Showing More Care and Love ^New
    • Cyberbullying and Prevention of Adolescent Suicide
    • Watch out for people at risk of suicide and pull them through
    • Creating Hope for Mental Distress through Action
  • Mental Disorders
    • Anxiety Disorders
    • Depression
    • Mixed Anxiety and Depressive Disorder
    • Bipolar Disorder
    • Psychosis
    • Autism Spectrum Disorder
    • Attention-Deficit / Hyperactivity Disorder
  • Other Mental Health Problems and Other Frequently Asked Questions
• Get Help
  • 18111 Mental Health Support Hotline ^New
  • Carer Support
  • Online Support
  • Integrated Community Centre For Mental Wellness
  • Integrated Family Services
  • Professional Help
  • Helplines
  • Other Resources
• Community Support
  • Residential Support
  • Vocational Rehabilitation
  • Medical Social Services
  • Family Support
  • Psychological Support
  • Peer Support / Self-Help Group
  • Training and Education
  • Paramedical Support
• Get Involved
  • Secondary School Tour — “‘Learn to Refresh’ School Tour 2024-25” ^New
  • Athletes Talk for Schools – “Mind Gym” ^New
  • Roadshow for Tertiary Institutions – “Talk with the Flow 2024-25” ^New
  • Community Mobile Game Booth – “Sleep Well Masterclass” ^New
  • Touring Puppet Shows for Primary Schools ^New
  • Community Mobile Game Station – “The Emotion Archive”
  • School Tour - “Talk with the Flow”
  • Talk Friday
  • Other Events
  • Stories
• School
  • Students
    • Understanding Mental Health
    • Common Sources of Stress
      • Examinations
      • Back to School
    • DSE Exam Stress Management
    • Adjusting to Challenges of New School Year
    • Life Planning and Mental Health
    • Stay Resilient and Boost Motivation
  • Teachers
    • Support to Students
    • School Mental Health DIY Resource Kit
  • Parents
    • Support to Children
    • Managing Stress
• General Public
  • Children & Adolescents
  • Adults
  • Senior Citizens
  • Ethnic Minorities
• Workplace
  • Mental Health Workplace Charter
  • Joyful@Healthy Workplace
  • Useful Resources
• Feature Topics
  • International Day of Happiness 2025 ^New
  • World Mental Health Day 2024 ^New
  • Let's Prevent Suicide in Older Adults by Showing More Care and Love ^New
  • Sleep and Mental Health ^New
  • Decoding the Secret of Happiness
• Resources
  • Articles
  • Infographics
  • Pamphlets
  • Posters
  • Videos
  • Social Media
  • Psycho-related books
  • Related Links
• News
  • News Room
  • Media Coverage
  • Photos