Search
Search

Understanding Mental Health

Enhancing Mental Health 

Articles

World Mental Health Day 2021 World Mental Health Day 2021  Mental Health - The Pursuit of Happiness Mental Health - The Pursuit of Happiness  齊來關注精神健康 (Chinese version only) 齊來關注精神健康 (Chinese version only) Less Stress, More Resilience - Keeping a Positive Mindset During the Pandemic Less Stress, More Resilience - Keeping a Positive Mindset During the Pandemic  Self - compassion  Self - compassion  Tips on Sleeping Soundly Tips on Sleeping Soundly Stress Management During Quarantine (infographics)Stress Management During Quarantine The Effects of Coronavirus Disease (COVID-19) on Mental Health and Recommendations on How to Handle The Effects of Coronavirus Disease (COVID-19) on Mental Health and Recommendations on How to Handle  The Effects of Coronavirus Disease (COVID-19) Frequently Asked Question (Chinese version only) The Effects of Coronavirus Disease (COVID-19) Frequently Asked Question (Chinese version only) 

Infographics

World Mental Health Day 2021 (infographics) World Mental Health Day 2021 【聽＼說 】系列短片(infographics) (Chinese version only)【聽＼說 】系列短片(Chinese version only) 快樂自尋三步曲 (infographics) (Chinese version only) 快樂自尋三步曲 (Chinese version only) 甚麼是精神健康 (infographics) (Chinese version only) 甚麼是精神健康 (Chinese version only) 精神健康自助加油站 (infographics) (Chinese version only) 精神健康自助加油站  (Chinese version only) Tips for Staying Positive at Home during COVID-19 (infographics) Tips for Staying Positive at Home during COVID-19

Preventing and Managing Mental Distress

Articles

World Suicide Prevention Day World Suicide Prevention Day "Creating Hope Through Action"  抗疫精神健康 - 認識慢性抑鬱症 (article) (Chinese version only)  抗疫精神健康 - 認識慢性抑鬱症 (Chinese version only) 

Infographics

World Suicide Prevention Day World Suicide Prevention Day "Creating Hope Through Action"  (Chinese version only) World Suicide Prevention Day Related Resources World Suicide Prevention Day Related Resources Anxiety Disorders (infographics)Anxiety Disorders  Depression (infographics)Depression  Mixed Anxiety and Depressive Disorder (infographics)Mixed Anxiety and Depressive Disorder  Bipolar Disorders (infographics)Bipolar Disorders  Psychosis (infographics)Psychosis  Autism Spectrum Disorder (infographics)Autism Spectrum Disorder Attention-Deficit / Hyperactivity Disorder (ADHD) (infographics)Attention-Deficit / Hyperactivity
Disorder (ADHD) 
 		 Post-Traumatic Stress Disorder (infographics)Post-Traumatic Stress Disorder  精神健康的警號 (infographics) (Chinese version only)精神健康的警號  (Chinese version only) Depression Matters (infographics)Depression Matters  Living with Someone with Depression (infographics)Living with Someone
with Depression 		 If You Think You Have Depression (infographics)If You Think You Have Depression

Pamphlets

Shall We Listen - Tips of Listening Skills (pamphlet) Shall We Listen - Tips of Listening Skills  Shall We Talk - Tips of Talking Skills (pamphlet) Shall We Talk - Tips of Talking Skills 

Posters

Depression Matters (poster)Depression Matters