Articles

Let's Understand Mental Health Problems

如何在壓力反應下照顧自己和別人 (Chinese version only)    
如何在壓力反應下照顧自己和別人 (Chinese version only)    
     

Let's Understand Mental Well-being

齊來關注精神健康 (Chinese version only)    
齊來關注精神健康 (Chinese version only)    
     

New School Year

A New School Semester Is Coming: Promoting to Secondary School and Adjusting to the Challenges   開學了之家長可如何協助子女適應升中挑戰 (文章)    

A New School Semester Is Coming: Promoting to Secondary School and Adjusting to the Challenges

  開學了之家長可如何協助子女適應升中挑戰 (Chinese version only)     
         

COVID-19

抗疫精神健康 - 認識慢性抑鬱症 (Chinese version only)        
抗疫精神健康 - 認識慢性抑鬱症 (Chinese version only)         
         
紓緩疫情下的經濟和心理壓力 (Chinese version only)   Navigating COVID-19 with Family: How to Stay United and Support Each Other   Keeping a Positive Mindset During the Pandemic (Infographics) Self - compassion (article)
Coping with Economic and Psychological Stresses during COVID-19 Pandemic    Navigating COVID-19 with Family: How to Stay United and Support Each Other    Keeping a Positive Mindset During the Pandemic
         
New School Year Preparation for Primary School – Parents Can Help Reduce Stress of the Child (Chinese version only)    The Effects of Coronavirus Disease (COVID-19) on Mental Health and Recommendations on How to Handle   Self-compassion
The Effects of Coronavirus Disease (COVID-19) Frequently Asked Question (Chinese version only)   The Effects of Coronavirus Disease (COVID-19) on Mental Health and Recommendations on How to Handle   Self-compassion
         

Tips on Being Joyful

人際關係系列 (三)︰善用認同和讚賞 (Chinese version only) New   人際關係系列 (二)︰傾聽顯關懷   工作間分享感受的技巧 (Chinese version only)
人際關係系列 (三):善用認同和讚賞 (Chinese version only)    人際關係系列 (二)︰傾聽顯關懷(Chinese version only)    人際關係系列 (一)︰工作間分享感受的技巧 (Chinese version only)
         
Happiness is in your hands   Mental Health - The Pursuit of Happiness   Put Happiness into Practice
Happiness Is In Your Hands    Mental Health - The Pursuit of Happiness    Put Happiness into Practice New
         
Tips on Sleeping Soundly   Sleep Well, Live Well   Cyberbullying and Prevention of Adolescent Suicide
Tips on Sleeping Soundly   Sleep Well, Live Well New   Cyberbullying and Prevention of Adolescent Suicide New